Is this for you?

You may be at a crossroads in your life – perhaps in your relationships, work, identity or simply how you want the next chapter of your life to look. You may be functioning well on the outside but you have a sense that something needs to change to feel more fulfilled.

Perhaps you’re trying to make sense of experiences that have shaped you – a childhood spent at boarding school, complicated family relationships, repeating relationship patterns, loss or significant life transitions – or wondering why, despite understanding yourself quite well, some emotional patterns remain difficult to shift.

My way of working may particularly suit you if you’re curious about yourself, prepared to look beneath the surface and value a warm, honest and collaborative relationship. I won’t simply tell you what to do. Instead, I will offer my perspective and, where it may be helpful, gently challenge you to consider things differently. I also welcome your feedback and challenge in return. You are the expert on your own experience, and I see therapy as an exchange of information in which neither of us needs to have all the answers but are willing to go on a journey of discovery together.

You don’t need to know exactly what the problem is or what the answer should be. Sometimes knowing that you don’t want to continue quite as you are is enough of a place to begin. 

Not sure whether I’m the right person for you?

Book a free 30-minute consultation with me. There’s no pressure or commitment – it’s simply an opportunity for us to have a conversation, for you to ask any questions you may have, and to see whether we feel we would be a good fit for working together.